ONLINE THERAPY
Secure video therapy for teens and adults anywhere in New York State.
Online therapy gives you the same care you’d get in our Scarsdale and Park Slope offices, without the commute. You meet with a licensed therapist by secure video from home, work or wherever you have a private space.
It’s a good fit for busy schedules, new parents, people who live farther from our offices, and anyone who simply feels more comfortable at home.
Looking for support for your teen? See our teen therapy page.
Research shows that video therapy can work as well as meeting in person for many concerns, including anxiety and depression.
You get the same licensed therapists, the same evidence-based approaches and the same attention. The only difference is that we’re on a screen instead of across the room.
Real therapy, from wherever you are.
Online Therapy Is a Good Fit When…
Your schedule doesn’t leave room for a commute
You’re pregnant or a new parent and getting out of the house is hard
You live in New York but far from Scarsdale or Park Slope
You feel more at ease talking from your own space
You travel around the state for work or school
You want to keep going with therapy through a move or a busy season
How Online Sessions Work
Before your first session, we send you a link to our secure, HIPAA-compliant video platform. There’s nothing complicated to set up.
Find a quiet, private spot and join from your computer, tablet or phone. Because our therapists are licensed in New York, you need to be in New York State during each session.
We offer online therapy for anxiety, depression, grief, postpartum and perinatal mental health, infertility, dating and relationships and teen therapy.
Why Clients Choose Online Therapy
No commute and no waiting room
Easier to fit sessions around work and family
The comfort of talking from a familiar space
The same licensed therapists who see clients in our offices
The option to switch between online and in-person sessions
Many clients mix online and in-person sessions, whatever works best for them.
COMMON
QUESTIONS
Is online therapy as effective as in-person? For many concerns, including anxiety and depression, research shows video therapy works about as well as meeting in person.
Where do I need to be during sessions? Anywhere in New York State, in a private space where you can talk freely.
What do I need? A computer, tablet or phone with a camera, a reliable internet connection and a quiet spot.
Is it private? Yes. We use a secure, HIPAA-compliant video platform.
Can I switch to in-person sessions? Yes. We see clients in person in Scarsdale and Park Slope, and many people mix both.
Do you see teens online? Yes, ages 12–19. See our teen therapy page.
Do you take insurance? We’re private pay, out-of-network, and we provide the paperwork you need to seek reimbursement from your insurance.
How do I get started? Book a free 15-minute phone consultation and we’ll match you with the right therapist.