Young girl looking out a window holding a teddy bear

SEPARATION AND DIVORCE

Support for children and parents during and after a separation or divorce.

When parents separate, kids often feel it in ways they can’t put into words. They may have trouble sleeping, act out, cling more or pull away.

Parents are usually managing their own stress while trying to keep things steady at home. We help with both, in person in Scarsdale and Park Slope, and online anywhere in New York State.

Looking for general parenting help? See parenting support.

Young boy sitting in a dim room

Signs your child could use support

  • Big changes in mood, sleep or behavior since the separation

  • Worry about one parent, or reluctance to go between homes

  • Feeling caught in the middle, or blaming themselves

  • Trouble at school, or pulling away from friends

How We Help

  • For children: a space of their own to make sense of what’s changing. Younger children often work through play; older kids and teens talk through what’s hard, like two homes, new routines and loyalty conflicts.

  • Telling your kids: how and when to talk with them about the separation

  • Two homes: keeping routines and rules consistent

  • Co-parenting: communicating with your co-parent, even when it’s tense

  • Protecting kids from conflict: keeping disagreements away from your children

  • Different approaches: supporting your child when the other parent does things differently

When Conflict Is High

Child sitting on the floor hugging a teddy bear

Some separations are especially hard, with tension that carries into every handoff and decision.

We keep the focus on your child, and we help you respond in ways that protect them from the conflict. When it’s possible, it helps for both parents to be involved, together or in separate sessions.

Our role is therapeutic. We don’t provide custody evaluations or court testimony.

What Families Often Gain

Child riding on a parent's shoulders outdoors
  • Children who feel less caught in the middle

  • Calmer handoffs and transitions between homes

  • A clear plan for talking with your kids

  • More consistent routines across two homes

  • Support for you through a hard time

The goal is for your child to feel secure and loved through the change.

Who You’ll Work With

COMMON
QUESTIONS

Does my child need to come, or can I start on my own? Either. Many parents start with a few sessions themselves.

Can both parents be involved? Yes. When it’s possible, it helps the child to have both parents involved, whether together or in separate sessions.

Do you do custody evaluations or testify in court? No. Our role is therapeutic. We don’t provide custody evaluations or court testimony.

In person or online? Both. We see children and parents in person in Scarsdale and Park Slope, and online anywhere in New York State.

Not sure where to start?
Book a free 15-minute call.