PERINATAL MENTAL HEALTH

From the moment you begin considering parenthood, through fertility challenges, pregnancy, postpartum recovery, and the early years of parenting, our team is here to support and guide you.

Pregnancy and new motherhood can be times of great joy, but they often come with more complicated feelings that we may feel unprepared for. Motherhood is one of life’s most profound transitions, often prompting deep reflection on identity, values, and priorities. Whether you’re navigating uncertainty, anxiety, isolation, or exhaustion, or experiencing a Perinatal Mood or Anxiety Disorder (PMAD), we understand the unique emotional and psychological complexities of this phase.

Our approach blends education on the neurobiological changes of the peripartum period with practical, evidence-based strategies. We help you cultivate presence, connection, and balance, not just in motherhood, but in all areas of your life.

We provide compassionate care for:

• Infertility

• Miscarriage and pregnancy loss

• NICU experiences

• Pregnancy

• Postpartum adjustment and postpartum depression

• Stress, anxiety, and role transitions in early parenthood

• Perinatal Mood and Anxiety Disorders (PMADs)

• Balancing career and family life

In addition to individual therapy, we often provide referrals to and collaborate with perinatal psychiatrists or other specialists, if needed. You don’t have to navigate this alone. Reach out today to take the first step.